Discipline Equals Freedom Field Manual by Jocko Willink

Discipline Equuals Freedom Field Manual by Jocko Willink Jocko Willink is a retired US Navy SEAL and was a commander of US SEAL Team 3’s Task Unit Bruiser in the Battle of Ramadi. Jocko is also the co-founder of Echelon Front, an organization that provides leadership training for individuals and businesses using battlefield principles. He … Continue reading Discipline Equals Freedom Field Manual by Jocko Willink

Chasing Excellence: A Story About Building the World’s Fittest Athletes by Ben Bergeron

Chasing Excellence by Ben Bergeron The book Chasing Excellence: A Story About Building the World’s Fittest Athletes by Ben Bergeron and Lioncrest Publishing is about coaching elite CrossFit Games athletes, including Katrin Davidsdottir and Mat Fraser, to be some of the fittest human beings in the world. If you’re interested in CrossFit or just human … Continue reading Chasing Excellence: A Story About Building the World’s Fittest Athletes by Ben Bergeron